Our body needs a lot of nutrient materials. Each products has it's nutrient materials. If you want to be healthy - eat balance nutrition. A balanced diet consists correct food products and beverages that provide energy.
More than 90% of the population experience pain in the back. The causes of pain may be: prolonged standing, sitting, bending, and twisting. One of the reasons for such pain is long work on the computer.
A sedentary lifestyle affects our health. Back pain can make even everyday work impossible. Common symptoms: stabbing back pain, reduced flexibility, inability to stand straight. When you smoke or you are experiencing stress, you increase the risk of back pain.